Podcast

Turns out, working from home is actually harder than most people think! It’s so easy to get distracted and find yourself working a full day without getting much done.

In this episode, I share my best strategies for staying focused when working from home. It all boils down to one key...

As a health coach, I’ve spent a lot of time thinking about self-care, planning my own self-care, and talking to clients about...that’s right, self-care! I’m willing to bet you’ve done the same.

If you’re a health coach or wellness practitioner,...

I know it's an uncomfortable topic, but seriously, why aren't health coaches making more money? It's strange to me that we are a community of highly educated lifelong learners, and yet, there's still so much work to be done around moving health coaching into the mainstream. 

Here's...

So, how's your private coaching calendar looking? If it's full, awesome - I love hearing that. If it's not, well, it's time to learn how to sign clients on demand. And that's exactly what I'm laying out in this blog- 5 steps to signing your next 10 clients. 

If you'd rather...

Do you know what self care is?

Do you practice self-care regularly?

Is it something you talk about with clients? 

My guess is the answers to the above questions are of course, yes, and yes. 

Today I want to talk to you about self-care - but not for you, for your...

With all the challenges small business owners have faced during Covid-19, it feels more appropriate than ever to take a look at our businesses and figure out where we want to go next. And, because hindsight is 20/20, I want to share 4 things I would do differently if I were starting my business...